Which then just perpetuates those feelings of not being good enough.
Another event, birthday, new year/week/month passes by and you’re worse than you were when you promised it would be better by that day.
By aligning your thoughts first, taking the actions that are necessary, consistency enough to make a lasting change, becomes possible.
So this is where the work lies. This is where the magic happens.
I know from experience, I struggled with my weight my whole life until I chose to focus my energy on aligning my thoughts with the healthiest most vibrant version of myself- and now I help my clients do the same!
Come to my free workshop on Aligning in Your PERFECT sexy healthy body FOR YOU: https://www.facebook.com/events/431722725476592
And if you’re interested in a call to see if working together one on one is in alignment for you, simply reply to this email ;)