I started what was supposed to be a weekly newsletter quite some time ago. I had wonderful intentions to be consistent, but after a couple l got busy, I prioritized different things, and then finally forgot. Has this ever happened to you? Until I found psych-k this happened to me, on repeat! I would try to start a new exercise routine, and new meditation habit, a consistent yoga practice, healthier way of eating, commit to prioritizing things for my business, but it would only last a while, and the next thing I knew I was back to my old way habits. Then I discovered how important it is to have the subconscious mind in alignment with the conscious mind. That led me to discovering Psych K. I tried it out myself by doing a few sessions with a facilitator. I started noticing shifts right away. I found a nutrition plan that works for me and I’ve lost 10 pounds in the last two weeks, I’m meditating every day, I’ve made it to yoga at least four times a week the last couple months. I’ve started lifting weights with my wonderful partner Bryan, and I just feel so in flow. So I’m really celebrating all of this, and I’m excited to share more about it with you! I’ll be teaching a free master class on zoom, you can find the deets using this link to the Facebook event If you’re not on Facebook and would like the zoom link, just send me a private message and I’ll send it along to you. Ever since deciding to focus on embodying my work of alignment, my entire life has expanded and transformed in ways I couldn’t have imagined. Part of that journey has been discovering psych-k. It works SO WELL with everything I already do, it super charges alignment!! Imagine a life with no limiting beliefs?!! Infinite possibilities my friends ✨ See you soon! Kerry Auret, The Alignment Expert
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