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kerryauretcoach

Sweet medicine šŸ­

Iā€™m getting married in 9 days.

We will be taking 10 days off work, and spending them in California.

That means that Iā€™m doing a lot more coaching sessions and admin for my business this week, and the week that I come back.

Yesterday I found myself feeling pretty exhausted, and being upset at myself for not getting out a newsletter this week yet.

Also having some scarcity thoughts come up about the fact that the next time that I have available to teach another workshop is in about a month.

Even though I coach on the importance of resting, self care and giving grace to yourself,and believe it very deeply, I still get stuck in all patterns from time to time.

I received some wonderful coaching yesterday that reminded me of this, and it all feels very different today.

Iā€™m choosing to move through what scheduled on my calendar with a sense of peace.

Iā€™m choosing to ask for support.

Iā€™m choosing to cancel a couple things that I can.

Iā€™m choosing to nourish myself with lots of water and healthy food, and I even moved slower and more childā€™s pose than usual in Yoga today.

Maybe you needed this reminder?

Maybe this is a sign for you to slow down?

Iā€™ve done some subconscious reprogramming, and these are some of my new beliefs:

I can make money, grow my business, and serve my clients better when Iā€™ve taken good care of myself first.

Resting is productive.

Self-care is foundational, and a priority.

I hope this was helpful dear ones.

Iā€™m allowing myself over the next two weeks to share when I feel inspired to, and when it really feels good.

So you might see me a little less in your inbox or on social media the next 2 weeks- just know that I love you, and Iā€™ll be back.

Thank you for being here.

Ps hereā€™s the link to the playlist with all of the align your life workshops, they were SO MUCH FUN, and really helpful to those that attended.

I highly recommend them!

Iā€™d love to know any takeaways you get:

And hereā€™s the link to the next workshop.

The topic is ā€œhave more fun datingā€



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